amazing what can be done in just 2 months. this was done through a healthy vegan diet, in combination with running! i’ve never felt HEALTHIER or happier :)
I was able to make a lot happen in 10 months. I have been able to maintain my weight loss with some fluctuation for over a year now. The only thing that hasn’t changed is my childish shirts.
daintypetitesparrow: This is my friend off of facebook. She lost the weight by becoming vegetarian.
I finally put together my before/after with the same background.
Before: 174 lbs
After: 134 lbs (lost the healthy way!)
edit: I am editing this because I see a lot of thinspo blogs reblogging this. I just want to say that I lost my weight the healthy way (exercise and eating healthy foods- I eat an average of 1200-1700 calories a day) not through starving myself or disordered eating. You don’t need to starve yourself to lose weight! I don’t want my images to be used to encourage anyone to adopt unhealthy habits. Please visit my blog and check out my section “How to Lose Weight” and the other pages I’ve created. Please educate yourself. You don’t need to harm your body and mind in order to lose weight!
Yes. I did just reblog my own before/after. I do what I want! :p
And with that this tumblr is officially back on topic.